Month: January 2017

How to Stay Healthy on Vacation

Healthy tips to implement while you are vacationing!

Review of the Allergy Solution Diet

This is an example of the daily soup you have twice a day. I have completed the allergy solution power flush diet and I have lost a total of three pounds and I feel great. This diet mainly consists of only fruit and vegetables and some healthy fats like chia seeds and olive oil. Obviously