January 2017

  • How to Stay Healthy on Vacation

    How to Stay Healthy on Vacation

    Healthy tips to implement while you are vacationing!

  • Review of the Allergy Solution Diet

    Review of the Allergy Solution Diet

    This is an example of the daily soup you have twice a day. I have completed the allergy solution power flush diet and I have lost a total of three pounds and I feel great. This diet mainly consists of only fruit and vegetables and some healthy fats like chia seeds and olive oil. Obviously […]