My favorite essential oils and how I use them.
Healthy habits that even the busiest people can implement.
The benefits of soaking oats before eating them+my own favorite oatmeal recipe.
I will be sharing how I care for my teeth and gums each day. Something I love to do each day is oilpulling. It takes some time to get used to but oilpulling can help pull bad bacteria from your mouth and also remove coffee stains. You basically take a spoonful of organic, cold pressed
Hi guys!!! Today I am sharing a delicious sweet treat with you to satisfy any craving you may have for an unhealthy dessert. This nice cream utilizes avocado for the healthy fat and vitamin E, and it also keeps you more full. It’s called “nice” cream instead of ice cream because this recipe is very