Month: April 2021

Lowimpact workout

Low Impact Full-Body Workout At Home

A full-body low impact workout that can be done entirely on your yoga mat- an optional booty band.

I Never Get Sick of These Staples- I Don’t Think You Will Either

In this post I will go over my recent food favorites, daily staples I incorporate each day that help me feel healthy, happy and vibrant! Read to find something new you may fall in love with.