Ayurvedic Facial: Review and Benefits

Recently I decided to try out an Ayurvedic Facial, and it was a lovely experience. I share some information about Ayurveda and how to learn more about this ancient Indian practice for healing.

Sculpted Abs Yoga: Full Equipment-Free Routine

A full-length yoga workout that will help sculpt your abs and build great core strength.

Natural, Nontoxic Beauty Routine+My Favorite Brands and Products

Are you still using toxic makeup products everyday? Long term, standard makeup products have serious detrimental impacts on your health. Learn about the high-quality, non-toxic brands that I use for my everyday makeup routine.

Minimalist footwear+An Effective Outdoor Workout

Wearing cushioned sneakers are damaging to your feet, and it is a good idea to invest in some minimalist footwear or just go barefoot.