Review of the Allergy Solution Diet

This is an example of the daily soup you have twice a day. I have completed the allergy solution power flush diet and I have lost a total of three pounds and I feel great. This diet mainly consists of only fruit and vegetables and some healthy fats like chia seeds and olive oil. Obviously … Continue reading Review of the Allergy Solution Diet

Update: Starting the Allergy Solution Diet

I have decided, with recommendation from my Naturopath, that I am going to start the Allergy Diet written by Leo Galland. This book is extremely interesting and informative, and I highly recommend it. It offers different solutions to common allergy problems such as rhinitis, asthma, eczema and more. The reason I am starting this diet … Continue reading Update: Starting the Allergy Solution Diet