Tag: anxiety

Coping with Negative Effects of Social Distancing

Social distancing can lead to feelings of isolation and sadness. I explain how I have handled these emotions in the past few weeks to the best of my ability.

Opening Up About My Mental Health…Obsessive Compulsive Disorder

I share my story with OCD, how I cope with obsessive thoughts, and where I stand now with my mental health.

Helpful tips for Coping with Anxiety

The tips I use when I experience anxiety.