ayurveda
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Ayurvedic Facial: Review and Benefits
Recently I decided to try out an Ayurvedic Facial, and it was a lovely experience. I share some information about Ayurveda and how to learn more about this ancient Indian practice for healing.
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3 Day Cleanse to Reset My Health (Healthy, no starvation)
I share my three day detoxification plan to flatten my stomach, clear my skin, sleep better, and increase my energy.