Tag: balancedlife

Eat out often? You should read this

by holisticallykatie, posted in Food

I explain why I prefer to cook from home, over eating out. I also provide helpful, and simple tips to make healthier decisions at restaurants.

Opening Up About My Mental Health…Obsessive Compulsive Disorder

by holisticallykatie, posted in Health, Lifestyle, Self-care

I share my story with OCD, how I cope with obsessive thoughts, and where I stand now with my mental health.