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Breath Work for Health and Immunity

May 6, 2019May 6, 2019 holisticallykatie

I explain why breathing is so important, my favorite techniques, and benefits from incorporating breath work daily.

Tagged 478breathing, 478method, breathing, breathinghealthy, breathingimportance, calmapp, Lifestyle, nostrilbrethingLeave a comment

Hi! I’m Katie and I’m passionate about healthy living.

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