cardioworkout

Unbiased review of the Tracy Anderson Method

Is the Tracy Anderson Online Studio worth the money? I break down my review of the program so far, including positives and negatives.

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The Science Behind Music and Exercise

Listening to music during exercise can help you achieve better performance and physical results.

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Cardio vs. Weights…Which one wins?

I explain the benefits of both doing cardio and lifting heavy weights, and which I choose to incorporate into my lifestyle.

Read more: Cardio vs. Weights…Which one wins?

Unbiased review of the Tracy Anderson Method