on February 6, 2020
Red Light Therapy Benefits (especially if you live in the Northeast)
I’ve been loving Red Light Therapy, not only for aesthetic benefits but internal benefits!
on January 7, 2020
Delicious Turmeric Latte Recipe
My favorite turmeric latte that I make almost every night. It supports my sleep, my skin, and my overall mood.
on December 23, 2018
Healthy Pantry Tips: How I organize +Favorite holistic products
I show you guys all the holistic supplements, teas, food items, protein powders and oils in my pantry. All the items are linked for you to check out!
on May 25, 2017
Spirulina Banana Smoothie for Glowing Skin
My recipe for a healthy spirulina green smoothie, which supports glowing skin.
on March 14, 2017
Sweet Potato Protein Pancakes
Pancakes anyone? Snowstorm Stella hit the Boston area pretty hard today, so I had time to make a delicious breakfast. I decided to give these sweet potato protein pancakes a try. Traditional pancakes are full of enriched wheat flour and sugar, both of which are not beneficial for your health. These pancakes are totally revamped