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Exercise, fitness, Lifestyle, Self-care

Why Rest Days are Important

March 28, 2018August 2, 2018 holisticallykatie

I outline a few interesting reasons why rest days are so important.

Tagged fitness, fitnessblogger, fitnesslife, hormonalbalance, hormonalissues, hormones, restday, restdays, restdaysareimportant, restwhensick, yoga, yogalife, yogi, yogilove1 Comment

Hi! I’m Katie and I’m passionate about healthy living.

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