fitnessroutine
-
Low Impact Full-Body Workout At Home
A full-body low impact workout that can be done entirely on your yoga mat- an optional booty band.
-
Quarantine Favorites
I share my favorite items and activities that have brightened up my quarantine.
-
How Pilates Changes Your Body
I explain my experience incorporating Pilates into my workout routine, and why I intend to continue into the New Year.
-
Why I Started Seeing A Personal Trainer
I began seeing a personal trainer at Stephen Cabral’s studio in Boston, and I am loving the results so far!
-
Get Your Cardio Done in Ten Minutes with Better Results
I provide the benefits of HIIT cardio, why I choose it over steady state cardio, and I also include a quick HIIT workout to try right now!