Exercise, Lifestyle, skincare

Ayurvedic Facial: Review and Benefits

Recently I decided to try out an Ayurvedic Facial, and it was a lovely experience. I share some information about Ayurveda and how to learn more about this ancient Indian practice for healing.

Lifestyle, skincare

Lies about Sunscreen+Sea Salt for Skin

I share my opinions on sunscreen and salt water, and discuss the overall importance of Vitamin D for health.

Food

Healthy Pantry Tips: How I organize +Favorite holistic products

I show you guys all the holistic supplements, teas, food items, protein powders and oils in my pantry. All the items are linked for you to check out!

Food

Five Foods I Can’t Live Without

Five incredible, healing, nutritious foods that will improve your skin, your immune system, your cardiovascular health, and have you feeling great overall.

Food, Recipes

DELICIOUS and Healthy Roasted Veggie Salad

A comforting, hearty roasted vegetable salad that will help you actually enjoy eating your veggies!