Lies about Sunscreen+Sea Salt for Skin

I share my opinions on sunscreen and salt water, and discuss the overall importance of Vitamin D for health.

Healthy Pantry Tips: How I organize +Favorite holistic products

I show you guys all the holistic supplements, teas, food items, protein powders and oils in my pantry. All the items are linked for you to check out!

Five Foods I Can’t Live Without

Five incredible, healing, nutritious foods that will improve your skin, your immune system, your cardiovascular health, and have you feeling great overall.

DELICIOUS and Healthy Roasted Veggie Salad

A comforting, hearty roasted vegetable salad that will help you actually enjoy eating your veggies!