Ayurvedic Facial: Review and Benefits
Recently I decided to try out an Ayurvedic Facial, and it was a lovely experience. I share some information about Ayurveda and how to learn more about this ancient Indian practice for healing.
Lies about Sunscreen+Sea Salt for Skin
I share my opinions on sunscreen and salt water, and discuss the overall importance of Vitamin D for health.
Healthy Pantry Tips: How I organize +Favorite holistic products
I show you guys all the holistic supplements, teas, food items, protein powders and oils in my pantry. All the items are linked for you to check out!
Five Foods I Can’t Live Without
Five incredible, healing, nutritious foods that will improve your skin, your immune system, your cardiovascular health, and have you feeling great overall.