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Tag: gutissues

Health, Lifestyle

Why Bacteria Are Your Friends

November 5, 2018November 6, 2018 holisticallykatie

I used to be a germaphobe, and during this time, my health was nearly destroyed. I give the reasons why this happened, and some tips for incorporating healthy bacteria into your body.

Tagged bacteria, blogger, guthealing, guthealth, gutissues, gutproblems, healthybacteria, healthyskin, immunehealth, immunesystem, Lifestyle, probiotics1 Comment
Food, Recipes, Skin

Grain-free Paleo Oatmeal

April 26, 2017August 2, 2018 holisticallykatie

I explain why I have switched to a paleo diet to help heal my gut, and my skin.

Tagged flaxseed, glutenallergy, glutenfree, grainfree, grains, gutissues, gutlining, healingthegut, lectins, oatmeal, paleodiet, paleooatmeal, paleopancakes, perioraldermatitis3 Comments

Hi! I’m Katie and I’m passionate about healthy living.

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