gutproblems
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Why Bacteria Are Your Friends
I used to be a germaphobe, and during this time, my health was nearly destroyed. I give the reasons why this happened, and some tips for incorporating healthy bacteria into your body.
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How to Reduce Bloating
Tips for reducing stomach bloat and getting to the root cause of why you may be bloated in the first place.
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Heal Your Gut to Heal Your Skin
The Microbiome and Skin connection I wish more dermatologists were aware of the critical connection between gut health and good skin. I have been suffering with a rash around my mouth for the past two years. I have tried many temporary solutions such as taking doxycyline pills and using immunosuppresent creams such as Elidel. The […]