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Lifestyle

Coping with Negative Effects of Social Distancing

April 12, 2020November 23, 2020 holisticallykatie

Social distancing can lead to feelings of isolation and sadness. I explain how I have handled these emotions in the past few weeks to the best of my ability.

Tagged anxiety, anxietytips, Exercise, happiness, happinesstips, healthyathome, healthyliving, healthytips, holistic, holistichealing, holistichealth, howtobehappier, mindfulness, socialdistancing, yoga, yogiLeave a comment
Health, Lifestyle

Helpful tips for Coping with Anxiety

January 15, 2018January 15, 2018 holisticallykatie

The tips I use when I experience anxiety.

Tagged anxiety, anxietyhelp, anxietytips, everydaymeditation, happinesstips, howtodealwithanxiety, howtohelpanxietynaturally, howtomeditate, lavenderoil, meditating, meditation, xn3 Comments

Hi! I’m Katie and I’m passionate about healthy living.

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