Health
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Five Healthy Habits that take Five Minutes
Healthy habits that even the busiest people can implement.
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Starting the Allergy Solution Diet
I have decided, with recommendation from my Naturopath, that I am going to start the Allergy Diet written by Leo Galland. This book is extremely interesting and informative, and I highly recommend it. It offers different solutions to common allergy problems such as rhinitis, asthma, eczema and more. The reason I am starting this diet […]
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My Favorite Ways to Get Active
It is very important for me to exercise/move my body everyday because it makes me feel mentally clear. I can focus better and be happier in my daily life. These are my favorite way to get active. Running I love to go on runs, particularly if it is a nice day outside. I usually run […]
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Food
I explain in this post how I like to eat and my favorite fruits and vegetables.
