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Tag: healthierlife

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Self-care

Healthy Living in a City+How to Sleep Soundly

December 7, 2021December 7, 2021 holisticallykatie

Now that I live in a city, I share my tips for sleeping better and breathing healthy air despite the surroundings!

Tagged bettersleep, cityliving, healthierlife, healthyliving, healthylivinginspiration, healthymindset, livinghealthy, sleepforhealth, sleeping, sleeptipsLeave a comment
Food, Health, Lifestyle

The Importance of Listening to Hunger Cues

May 2, 2018May 2, 2018 holisticallykatie

Information I have learned about responding to your body's hunger cues, and how to tell if you are truly hungry.

Tagged beinghealthy, bettersleep, fitness, happyhealthy, happylife, Health, healthierlife, healthylife, hormonalbalance, hormonalhealth, howtobehealthy, hungercues, lifestyletips, listeningtoyourbody, livinghealthy, sleepbetter, strength, truehealth, workingoutLeave a comment

Hi! I’m Katie and I’m passionate about healthy living.

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