Food

Full Day of Clean Eating (80/20 Lifestyle)

All of the meals I enjoy on a normal day, adhering to my healthiest diet.

Uncategorized

A Day on my Plate

Everything I eat on a typical day-mainly gluten free, dairy free, refined sugar free and healthy.

Food

Why Dairy is Scary

There is no place for dairy in the human diet, and this article outlines the various reasons why.