healthylifestyle
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Unbiased review of the Tracy Anderson Method
Is the Tracy Anderson Online Studio worth the money? I break down my review of the program so far, including positives and negatives.
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Suggestions for Boosting Brain Power
These simple hacks will help you boost intelligence and brain power. There’s something to be said about being healthy AND smart!
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Facial Sculpting Tools: A Self-Care Ritual You Should Try
Click this post to read about my favorite facial sculpting tools. Facial sculpting is a self-care ritual that will improve your complexion and help you feel amazing.
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I Never Get Sick of These Staples- I Don’t Think You Will Either
In this post I will go over my recent food favorites, daily staples I incorporate each day that help me feel healthy, happy and vibrant! Read to find something new you may fall in love with.
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Self-Care Rituals: Reduce Anxiety and Feel Better
Self-care rituals you can do at home to reduce anxiety, stress and any negative emotions. It is a difficult time right now, so practicing self-love is very important.
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How I Cured a UTI Without Antibiotics
Methods to treat a UTI (urinary tract infection) without relying on traditional medicine; a course of antibiotics.
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Food Combining: Benefits and Meal Ideas
Food combining can help enhance digestion, increase energy levels and decrease bloating.
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Fast, Natural Immune Boosting Protocol
I give my fast-acting, immune boosting protocol I used to stop sickness in it’s tracks.
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Podcast Listening; A New Favorite Hobby
I list all the health podcasts I’ve been listening to recently, and a few details about each of them.