Skip to content

Living holistically in a modern day world

  • My Story
  • Fitness
    • workouts
  • Nutrition
    • Recipes
  • Lifestyle
    • skincare
    • Self-care
  • My Favorites
  • Contact

Tag: healthylivingtips

Self-care

“Me” Days…How They Make You a Better Person

July 31, 2018August 2, 2018 holisticallykatie

I am a huge advocate for self-care and "me" days, and in this post, I give an example of a "me" day and explain why these are beneficial to incorporate often.

Tagged healthylivingtips, healthytips, howtobehappeir, howtobehappy, howtobehealthier, Lifestyle, lifestyletips, loveyourself, loveyourselffirst, selfcare, selfcarefirst, selfcaretips, selflove4 Comments
Uncategorized

How Sitting Destroys Your Health

May 31, 2018June 7, 2018 holisticallykatie

New studies show that sitting for long periods of time is worse for your health than smoking. Is this true? And what can we do about it?

Tagged betterpostureworkouts, fitness, healthylivingtips, holistichealing, holistichealth, holisticlifestyle, howtobehealthier, improvedposture, Lifestyle, posture, sitting, sittingisbad, workouts3 Comments

Hi! I’m Katie and I’m passionate about healthy living.

Processed with VSCO with c1 preset

Search here…

Top Posts

  • How I Cured a UTI Without Antibiotics
    How I Cured a UTI Without Antibiotics
  • Perioral Dermatitis: The rash that continues to haunt me
    Perioral Dermatitis: The rash that continues to haunt me
  • Birth Control: My thoughts and experiences
    Birth Control: My thoughts and experiences

Archives

Powered by WordPress.com.
 

Loading Comments...