Tag: healthyroutine

How Pilates Changes Your Body

Featured by holisticallykatie, posted in Exercise, fitness, workouts

I explain my experience incorporating Pilates into my workout routine, and why I intend to continue into the New Year.

My Healthy Morning Routine, Step by Step

by holisticallykatie, posted in Lifestyle, Self-care

I explain the steps in my morning routine, and why everything combined makes me feel fantastic.