Facial Sculpting Tools: A Self-Care Ritual You Should Try
Click this post to read about my favorite facial sculpting tools. Facial sculpting is a self-care ritual that will improve your complexion and help you feel amazing.
How I Cured a UTI Without Antibiotics
Methods to treat a UTI (urinary tract infection) without relying on traditional medicine; a course of antibiotics.
Food Combining: Benefits and Meal Ideas
Food combining can help enhance digestion, increase energy levels and decrease bloating.
Lies about Sunscreen+Sea Salt for Skin
I share my opinions on sunscreen and salt water, and discuss the overall importance of Vitamin D for health.
Why Bacteria Are Your Friends
I used to be a germaphobe, and during this time, my health was nearly destroyed. I give the reasons why this happened, and some tips for incorporating healthy bacteria into your body.
Five Foods I Can’t Live Without
Five incredible, healing, nutritious foods that will improve your skin, your immune system, your cardiovascular health, and have you feeling great overall.
Spirulina Banana Smoothie for Glowing Skin
My recipe for a healthy spirulina green smoothie, which supports glowing skin.
Why You Need Manuka Honey in your Life
Why you should start using Manuka Honey as an all-natural face mask.