https://gaylewells.org/understanding-urinary-tract-infections/
Gut, Health

How I Cured a UTI Without Antibiotics

Methods to treat a UTI (urinary tract infection) without relying on traditional medicine; a course of antibiotics.

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Ayurvedic Facial: Review and Benefits

Recently I decided to try out an Ayurvedic Facial, and it was a lovely experience. I share some information about Ayurveda and how to learn more about this ancient Indian practice for healing.

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Travel Tips for a Healthier Vacation

I provide tips for the airplane, on your vacation, and post-vacation so that you can travel anywhere and continue staying healthy while doing so.

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Lies about Sunscreen+Sea Salt for Skin

I share my opinions on sunscreen and salt water, and discuss the overall importance of Vitamin D for health.