I share some simple ways to start reducing the amount of sugar you consume, which is important as added sugar leads to weight gain and inflammation in the body.
Tag: howtoreducebloating
How to Reduce Bloating
Tips for reducing stomach bloat and getting to the root cause of why you may be bloated in the first place.
How to Get a Flatter Stomach without Crunches + Core Workout!
How to get a flatter stomach naturally, without needing to do a million crunches or long cardio sessions.
