I explain the steps in my morning routine, and why everything combined makes me feel fantastic.
Why go grain free? I recently decided to see if cutting out grains from my diet would help improve my skin, and it has helped dramatically. I no longer have the itchy bumps around my mouth that I had before. I was vegan for many months and as a vegan, you naturally consume lots of … Continue reading Grain-free Paleo Oatmeal
The benefits of soaking oats before eating them+my own favorite oatmeal recipe.