Lifestyle, Self-care

3 Day Cleanse to Reset My Health (Healthy, no starvation)

I share my three day detoxification plan to flatten my stomach, clear my skin, sleep better, and increase my energy.

Health, Lifestyle

My Dental Care Routine

I will be sharing how I care for my teeth and gums each day. Something I love to do each day is oilpulling. It takes some time to get used to but oilpulling can help pull bad bacteria from your mouth and also remove coffee stains. You basically take a spoonful of organic, cold pressed… Continue reading My Dental Care Routine