paleoeating
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Are grains bad for you? +How to make them healthier
I explain how to get the most nutritional benefit out of consuming grains and legumes.
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A Day on my Plate
Everything I eat on a typical day-mainly gluten free, dairy free, refined sugar free and healthy.
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AvocadOH so good Chocolate Mousse
A healthy chocolate mousse recipe made with avocado; plant-based, vegan, paleo, gluten-free, and all real ingredients.