paleoliving
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5 Paleo Hacks for Busy People
Adhering to a healthy diet can be difficult when you are constantly busy. These helpful tips reveal how to “hack” the paleo diet, to ensure you don’t fall of the healthy eating train.
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Minimalist footwear+An Effective Outdoor Workout
Wearing cushioned sneakers are damaging to your feet, and it is a good idea to invest in some minimalist footwear or just go barefoot.