Jugos Boston Juice Bar Review

I review my new favorite juice bar called Jugos. I show my favorite options to get from there, as well as some pointers to know before you go.

Are grains bad for you? +How to make them healthier

I explain how to get the most nutritional benefit out of consuming grains and legumes.

When does “Healthy Eating” Turn Unhealthy?

This is a post about how I had orthorexia, recovered from it, and ways in which now I maintain a healthy relationship with food.

Why Dairy is Scary

There is no place for dairy in the human diet, and this article outlines the various reasons why.