• My Fitness Transformation Story

    The story of how my fitness and lifestyle has transformed over the last couple of years with a new mindset.

  • My Favorite Ways to Get Active

    It is very important for me to exercise/move my body everyday because it makes me feel mentally clear. I can focus better and be happier in my daily life. These are my favorite way to get active. Running I love to go on runs, particularly if it is a nice day outside. I usually run […]