Skip to content

Living holistically in a modern day world

  • My Story
  • Fitness
    • workouts
  • Nutrition
    • Recipes
  • Lifestyle
    • skincare
    • Self-care
  • My Favorites
  • Contact

Tag: sittingisbad

Lifestyle

How Sitting Destroys Your Health

May 31, 2018June 7, 2018 holisticallykatie

New studies show that sitting for long periods of time is worse for your health than smoking. Is this true? And what can we do about it?

Tagged betterpostureworkouts, fitness, healthylivingtips, holistichealing, holistichealth, holisticlifestyle, howtobehealthier, improvedposture, posture, sitting, sittingisbad, workouts3 Comments

Hi! I’m Katie and I’m passionate about healthy living.

Processed with VSCO with c1 preset

Search here…

Top Posts

  • How I Cured a UTI Without Antibiotics
    How I Cured a UTI Without Antibiotics

Archives

Powered by WordPress.com.
 

Loading Comments...