Optimize Nail Health to Grow Long, Strong and Healthy Nails

Grow longer, stronger and healthier nails with these simple tips, and by avoiding toxic exposure from traditional nail salons and products.

DELICIOUS and Healthy Roasted Veggie Salad

A comforting, hearty roasted vegetable salad that will help you actually enjoy eating your veggies!

Perioral Dermatitis Update

An update on my skin, and some more tips/tricks/advice for dealing with the skin condition called perioral dermatitis.