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Tag: sleeptips

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Self-care

Healthy Living in a City+How to Sleep Soundly

December 7, 2021December 7, 2021 holisticallykatie

Now that I live in a city, I share my tips for sleeping better and breathing healthy air despite the surroundings!

Tagged bettersleep, cityliving, healthierlife, healthyliving, healthylivinginspiration, healthymindset, livinghealthy, sleepforhealth, sleeping, sleeptipsLeave a comment
Health, Lifestyle

How to Create the Ideal Sleeping Environment

December 31, 2018January 9, 2019 holisticallykatie

Helpful tips to create a sleep environment that encourages deep, restful, and restorative sleep.

Tagged bettersleep, bettersleeptips, fallasleepeasier, fallasleepfaster, howtosleepbetter, howtosleeplonger, sleepbetter, sleephacks, sleeptips4 Comments
Lifestyle

Tips for Better Sleep

May 2, 2018 holisticallykatie

Some of my favorite ways to achieve high quality sleep at night

Tagged bettersleep, breathingexercise, healing, healthyattitude, healthylife, healthyliving, healthymindset, insomniacure, insomniahack, Lifestyle, mindful, mindfulness, sleepbetter, sleeptips, yogapose, yogaposture2 Comments

Hi! I’m Katie and I’m passionate about healthy living.

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