My favorite places to go in Nantucket to stay healthy!
Tag: yoga
Hot Yoga: Tips and Benefits
Why I love doing hot yoga and some tips for beginners.
My Favorite Ways to Get Active
It is very important for me to exercise/move my body everyday because it makes me feel mentally clear. I can focus better and be happier in my daily life. These are my favorite way to get active. Running I love to go on runs, particularly if it is a nice day outside. I usually run … Continue reading My Favorite Ways to Get Active
