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Tag: yogaforhealth

fitness, Lifestyle, Self-care

Hot Yoga: Tips and Benefits

May 23, 2017August 2, 2018 holisticallykatie

Why I love doing hot yoga and some tips for beginners.

Tagged backbend, bikramyoga, hotyoga, hotyogabenefits, spiritual, warrior2, wellbeing, whyIdoyoga, yoga, yogaforbackpain, yogaforhealth, yogaforlife, yogi, yogiforlife1 Comment
fitness

Best Yoga Poses for Back Pain

March 3, 2017September 5, 2018 holisticallykatie

The best yoga poses to do if you suffer from low back pain.

Tagged backhealth, backpain, backproblems, camel, camelpose, Exercise, fixedfirm, fixedfirmpose, spinehealth, sunsalutation, updog, updogpose, wheel, wheelpose, workoutforbackpain, yogaforbackpain, yogaforever, yogaforhealth, yogaforspine, yogahealthylife, yogaposturesforback, yogastrong3 Comments

Hi! I’m Katie and I’m passionate about healthy living.

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