Five exercises that will combat bad posture, hunched shoulders and pain in the lower back. I recommend doing these at least two times a week!
Tag: yogaposture
Tips for Better Sleep
Some of my favorite ways to achieve high quality sleep at night
Five exercises that will combat bad posture, hunched shoulders and pain in the lower back. I recommend doing these at least two times a week!
Some of my favorite ways to achieve high quality sleep at night