Skincare
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Shocking Truth about the Skincare Industry+Osmia Organics Review
I share my best skincare tips and why I love the company Osmia Organics.
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Grain-free Paleo Oatmeal
I explain why I have switched to a paleo diet to help heal my gut, and my skin.
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Why You Need Manuka Honey in your Life
Why you should start using Manuka Honey as an all-natural face mask.
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Heal Your Gut to Heal Your Skin
The Microbiome and Skin connection I wish more dermatologists were aware of the critical connection between gut health and good skin. I have been suffering with a rash around my mouth for the past two years. I have tried many temporary solutions such as taking doxycyline pills and using immunosuppresent creams such as Elidel. The…
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Starting the Allergy Solution Diet
I have decided, with recommendation from my Naturopath, that I am going to start the Allergy Diet written by Leo Galland. This book is extremely interesting and informative, and I highly recommend it. It offers different solutions to common allergy problems such as rhinitis, asthma, eczema and more. The reason I am starting this diet…
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Perioral Dermatitis: The rash that continues to haunt me
My experience dealing with perioral dermatitis: a frustrating skin condition.
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