Should You Put Butter In Your Coffee? Here’s The Truth.

I explain the myths behind the "bulletproof" coffee, and share my own morning coffee recipe which provides me with energy, stamina and mental clarity.

DELICIOUS and Healthy Roasted Veggie Salad

A comforting, hearty roasted vegetable salad that will help you actually enjoy eating your veggies!

AvocadOH so good Chocolate Mousse

A healthy chocolate mousse recipe made with avocado; plant-based, vegan, paleo, gluten-free, and all real ingredients.

Homemade Acai Bowls: Better than Store Bought!!!

How I make a delicious, healthy acai bowl from home.