Canyon Ranch: My Honest Review!

My experience staying at the Canyon Ranch Wellness resort in Lenox, Massachusetts for three days.

The Power of Reframing

How switching from a negative mindset to a positive one can greatly benefit your life, no matter what is thrown your way.

What is mental fitness, and how to improve it

Tips to strengthen your mental health, which is very important in addition to physical health.

Follain Favorites+Meeting Sarah Villafranco

I met the owner of my FAVORITE skincare brand: Osmia Organics. I also share some awesome products from Follain, a natural skincare store in Boston.

When does “Healthy Eating” Turn Unhealthy?

This is a post about how I had orthorexia, recovered from it, and ways in which now I maintain a healthy relationship with food.

Perioral Dermatitis Update

An update on my skin, and some more tips/tricks/advice for dealing with the skin condition called perioral dermatitis.

Simple Ways to Be Happier

Simple tips to implement into your everyday life to become a happier person.