Recipes
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Easy Marinated Salmon Recipe
An easy to follow recipe for delicious salmon.
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Homemade Acai Bowls: Better than Store Bought!!!
How I make a delicious, healthy acai bowl from home.
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Grain-free Paleo Oatmeal
I explain why I have switched to a paleo diet to help heal my gut, and my skin.
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Delicious Alternative to Coffee
If you are trying to cut down on caffeine for any reason, but you still want to enjoy the feeling of having a cup of coffee, this is the perfect alternative. Not only is it delicious, but it’s also nutritious. Instead of coffee, this recipe involves Dandelion Tea, which resembles coffee, but is caffeine free. […]
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Crispy Sweet Potato Fries
Sweet potatoes are one of my favorite foods because they are delicious, and also extremely healthy for you. Sweet potatoes are high in Vitamin A, Vitamin C, manganese and copper. They also are extremely anti-inflammatory, so they can be beneficial for skin conditions, and joint pain which are inflammatory problems. Here’s how you make delicious […]
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Chocolate Protein Smoothie Bowl
Smoothie Bowls! Smoothie bowls are an excellent way to get in tons of nutrients, and it feels like you’re eating dessert. I recently have been using Bone Broth Protein from Dr.Axe which I love, and it also tastes delicious! Protein I use to make my smoothie bowls: I like this protein because it is made […]
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Sweet Potato Protein Pancakes
Pancakes anyone? Snowstorm Stella hit the Boston area pretty hard today, so I had time to make a delicious breakfast. I decided to give these sweet potato protein pancakes a try. Traditional pancakes are full of enriched wheat flour and sugar, both of which are not beneficial for your health. These pancakes are totally revamped […]
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Tuna Salad Healthified
I used to love tuna salad sandwiches growing up. When I got really into my health and fitness a few years ago, I stopped eating them because I learned that tuna salad is full of mayonnaise, which is not healthy for you. Mayonnaise is full of soybean oil, and contains added sugar. In addition, traditional […]
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Your Oats need to Soak!
The benefits of soaking oats before eating them+my own favorite oatmeal recipe.
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AMAZING Banana Nicecream Recipe
Hi guys!!! Today I am sharing a delicious sweet treat with you to satisfy any craving you may have for an unhealthy dessert. This nice cream utilizes avocado for the healthy fat and vitamin E, and it also keeps you more full. It’s called “nice” cream instead of ice cream because this recipe is very […]