Lifestyle/Self-Care
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Canyon Ranch: My Honest Review!
My experience staying at the Canyon Ranch Wellness resort in Lenox, Massachusetts for three days.
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The Power of Reframing
How switching from a negative mindset to a positive one can greatly benefit your life, no matter what is thrown your way.
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What is mental fitness, and how to improve it
Tips to strengthen your mental health, which is very important in addition to physical health.
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Helpful tips for Coping with Anxiety
The tips I use when I experience anxiety.
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Follain Favorites+Meeting Sarah Villafranco
I met the owner of my FAVORITE skincare brand: Osmia Organics. I also share some awesome products from Follain, a natural skincare store in Boston.
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Perioral Dermatitis Update
An update on my skin, and some more tips/tricks/advice for dealing with the skin condition called perioral dermatitis.
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How to Eat Healthy on a Budget
How to maintain a healthy lifestyle while on a budget.
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Simple Ways to Be Happier
Simple tips to implement into your everyday life to become a happier person.
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What do your cravings really mean?
The hidden causes behind common food cravings.
